December 2007

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Archive December 2007

Lesson n1

by serojack (12/16/2007 - 20:20)

Just got back from Åland in Finland for 4 tricky trainings (2 in the night and 2 in the "fog"). It' s nice to know that just a short trip can bring you in a such orienteering paradise. Anyway night trainings went quite well for me even if I don' t like that (I think night is made for other things). "Probably Tiomila it will be not such difficult" told us Fredrik "but anyway we have to be ready for some really technical controls". We fixed some points that now are hanged on my room beside the Lidingös girls calendar. During the day I understood something new: 1-is not always right to go in the top of the hills for approaching controls and 2-look as far as you can in the open area.
Nice club friends made it more funny.



Tag: allenamento

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Tulip

by serojack (12/13/2007 - 19:08)

The Netherlands wants build a new singular island just outside his coast.
They need more land for agriculture and in the meanwhile will have a new protection from the sea..and probably new business too!
Something like that exists already in Dubai (a palm island) and Singapore.
Will it be another ecological nightmare? 

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Whats next?

by serojack (12/13/2007 - 18:21)

- It seems that IFK Lidingö will be much more competitive: Jonn Are Myhren (6th middle distance WOC Ukraine) and Annika Billstam (silver medal at relay WOC Ukraine) joined the club some weeks a go. Both girls and boys have serious possibilities to fix some good results at the big relays..
Will be Jonn Are able to go away from the others in the dark and straight långa-natten next year at Tiomila?

-And tomorrow we' ll go to Åland (Finland) for the first seasons training camp. Fredrik Löwegren will join us as new coach. I' m looking forward to do some really technical training in the finnish rocky open areas.

-Knee: I' m going on with alternative trainings and sometimes (twice a week) I' m trying to run on soft surfaces. Strength, massage and anti-inflammatory are doing the rest. Hope I' ll be back on track soon..

-A new iPhone Apple is coming with Father Xmas!

Jack

Tag: allenamento,knee

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C' era una volta un elite

by serojack (12/01/2007 - 20:31)

Oggi primo dicembre è ufficiale: il mio compagno di avventura Sero non potrà correre la categoria elite da inizio 2008. I calcoli di MAMMA Lista Base dicono 59,65 punti. Proviamo ad elencare le motivazioni di questo flop dopo circa 10 anni di gare nella categoria regina.

-Coppa Italia in notturna ad Aviano: la sua SI-card viene "scaricata involontariamente" nella stazione CLEAR e quindi i dati vengono persi. L' atleta risulta squalificato. Punti mandati al vento circa 70,00.

-Campionati Italiani Livata: Sero corre in MA e " purtroppo" inforca l'incrocio del percorso al contrario e butta via circa 15,00 punti facendone segnare solo 53.

-Coppa Italia ad Arco: ancora in MA raggiunge durante la gara Widmann (vincitore finale). Motivi sconosciuti lo vedono 4° in classifica: sembra che i due atleti non si siano capiti bene ravanando in zona punto. Punti mandati al vento circa 75,00.

-Modena Centro Storico: "colpo a sorpresa" di Nizzoli che gli fa guadagnare "solo" 61,5 punti. 63,4 gli sarebbero valsi l'Elite 2008.

Ho già inoltrato in FISO una lettera per un' eventuale "chiusura di occhio".

Non ti preoccupare Sero, per me sarai sempre un elite anche se ad ogni gara ti succedono cose che mi fanno ridere per ore.

Jack

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